Hi! I'm Julia
âAs a Registered Dietitian, I help you with your nutrition goals: whether that involves managing a medical condition, managing emotional eating or simply developing a healthy lifestyle.
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All WITHOUT going on a diet.
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I've seen the harm that dieting has caused: both myself, my community and my clients.
Enough is enough.
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Instead of trying to "transform" our bodies to please the scale, a family member, or to get more social media likes, instead we can learn how to respect our bodies and eat in a way that's right for us.
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Finally ready to ditch the scale and delete the calorie-counting apps?
You're in the right place.
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Learn more about how I can help you with your nutrition goals all while healing your relationship with food.
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About Julia
Hi! I’m Julia—a Canadian-born, Israel-based Registered Dietitian, wife, and mom.
Having struggled with my own relationship with food, I originally entered the dietetics profession to help people manage their weight; however, my perspective soon shifted. I moved away from the "diet" mindset to focus on helping people find true health, regardless of their body shape or size.
As an Olah myself, I know that adapting to a new country is about so much more than just a language barrier. Navigating a new food environment while managing the stress of Aliyah can often lead to emotional eating and body image struggles. I help my clients navigate these specific challenges—whether you are managing a chronic condition, healing from disordered eating, or simply trying to find a sustainable lifestyle. Through one-on-one support and community workshops, I provide the tools you need to build a routine that supports your goals and helps you feel at home in your body.